Are you trying diligently to lose 20 pounds of weight quickly but nothing seems to help. Did you know that there is a very common problem in most diets that causes them to disallow you to experience permanent results? Find out now why this is, and what you can do to eliminate 20 pounds in 3 weeks!
How to quickly lose 20 lbs of weight
The secret is to find a way to stimulate your metabolism so that your body burns fat at all times. Did you know that most diets focus on low calories. This in fact also lowers the effectiveness of your overall metabolism and will make it considerably harder to achieve weight loss once the diet is completed as you now must re-train your metabolism to burn even more fat than ever before.
There is a solution to this however. It's known as calorie shifting and it's focus is on boosting the function of your metabolism. Not avoiding calories to only go back to eating a large amount of them again and put on weight. Calorie shifting has you eat 4 complete meals every day the secret however is in the way the meals are laid out.
Why is this Secret any Different from Diets of the Past?
The main difference is that by focusing all its attention onto boosting metabolism it is directly influencing the #1 factor that is preventing you from experiencing significant weight loss results. Best of all when you complete the diet your metabolism will continue to burn more fat than normal for weeks. If you compound this dieting technique with supplements and an exercise routine you can literally lose 40+ pounds in a month!
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