Lose 10 Pounds In 2 Weeks - Without Breaking A Sweat

If you have ever wondered if you can lose 10 pounds in 2 weeks you'll be thankful to hear then that it can be done and it's easier than you may have thought, and doesn't require any exercise.

For those looking to lose weight, the calorie shifting diet is fast becoming a phenomenon amongst them. They claim that by using there method you will be able to get rid of 9 pounds in just 11 days. I really thought this would be just another case of a diet writing a sales pitch that they couldn't fulfill, however the amount of positive testimonials showed me I was wrong.

It works by manipulating your metabolism by rotating the foods you eat for every meal and also the calories that those foods contain. This stops it getting used to a routine and slowing your metabolism down resulting in slow weight loss. It does this by shifting the amount of calories you consume and the foods you eat for each meal.

Rigorous exercise programs may bring results but in truth you already need to be fairly healthy to be able to achieve them. If you aren't you will find them hard going and risk injury. As an alternative anyone can achieve great weight loss with calorie shifting provided they follow the very simply steps involved.

Calorie shifting doesn't need you to exercise but if you do want to add some exercise to your lifestyle you can, but it won't have to be something too heavy as calorie shifting will lose you your weight. For those that don't have the time however this is the perfect diet if you want to lose 10 pounds in 2 weeks. You won't get fast, continuous and safe results with any other diet without exercise and for that it has to be worth a try.