Lose 15 Pounds Fast - The Guaranteed Way To Lose 15 Pounds Fast

If you have ever wondered how to lose 15 pounds fast then the fantastic news is that it isn't actually as difficult as you may think, and before you get worried what I'm about to tell you about isn't an exercise program that only super humans can achieve.

The method in question is known as calorie shifting and it is currently red-hot. The reason for this is that they claim you can lose 9 pounds every 11 days and it doesn't require any exercise on your behalf. I thought in all honesty this was just another sales pitch but I was wrong. The amount of success stories from users all over the internet was, to put it simply, staggering.

It works by tricking your metabolism into working at a higher rate and not knowing you are on a diet.This is achieved by continuously switching the types of food you eat each time and calories that they contain.

Not only does this prevent the body from slowing down your metabolism but because the body becomes confused it actually speeds it up, which equals speedier weight loss.

Fast weight loss can be achieved with an exercise routine but it would have to be a very rigorous one, and if you don't usually do much exercise this can result in injury as your body simply won't be up to the strain.Calorie shifting on the other hand can bring positive results for anyone - no matter what age, sex or condition you are in.

Exercise done in a sensible way can bring an extra benefit to the calorie shifting diet but isn't something you have to do. Anyone looking for a safe, continuous and fast weight loss program that is free of exercise should look no further than the calorie shifting diet if they really want to lose 15 pounds fast.